What Biblical Fasting Really Is
And the 3 things it's NOT — this alone will save you from years of frustration.
FOR EVERY BELIEVER WHO WANTS TO GO DEEPER
Learn How to Fast the Way the Bible Actually Teaches — Even If You've Never Fasted a Day in Your Life.
A simple, practical, scripture-based guide that walks you step-by-step through your first fast — so you can stop guessing and start hearing God more clearly.
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You Know Fasting Matters. Nobody Ever Taught You How.
- You've heard sermons about fasting… but you still don't know where to actually start.
- You tried skipping meals once — but by 2pm you gave up and felt guilty.
- You're hungry for God to move in your life, but you feel stuck at the same level spiritually.
Fasting was never meant to be confusing. Jesus assumed His followers would fast — He just expected someone to show them how. That's what this guide is for.
Everything You Need for Your First Fast — In One Simple Guide
6 Types of Fasts Explained
Full, Partial, Daniel Fast, Social Media Fast & more, so you can pick the one that fits your life and health.
The 6-Step Preparation Checklist
How to prepare your heart, schedule, and spirit before Day 1.
What to Do (and NOT Do) During Your Fast
So your fast draws you closer to God instead of becoming an empty ritual.
A Complete 7-Day Beginner Fasting Plan
Daily scripture, prayer prompts, and journal questions laid out for you.
Printable Fasting Journal Pages
Record what God speaks to you so you never forget what He did in this season.
Instant PDF download. Read on your phone, tablet, or print it out. Lifetime access.
This Isn't a Trend. It's a Biblical Pattern.
“But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”
Matthew 6:17-18
“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?”
Isaiah 58:6
“While they were worshiping the Lord and fasting, the Holy Spirit said, 'Set apart for me Barnabas and Saul for the work to which I have called them.'”
Acts 13:2
Every chapter of this guide is anchored directly in Scripture — nothing added, nothing watered down.
Hear It From the Pulpit
You don't have to take our word for it. Some of the most respected voices in the Church teach on the power of biblical fasting.
On Biblical Fasting
The Power of Fasting
Fasting & Breakthrough
Publicly available teachings from official channels. Featured speakers are not affiliated with this product.
Get the Complete Guide Today
- What Biblical Fasting Really Is (and the 3 things it's not)
- 6 Types of Fasts Explained
- The 6-Step Preparation Checklist
- What to Do (and NOT Do) During Your Fast
- A Complete 7-Day Beginner Fasting Plan
- Printable Fasting Journal Pages
- 7-Day Plan with daily scripture & prayer prompts
- Journal Pages you can print as many times as you need
$49$19
One-time payment. No subscription. Instant access.
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Questions? Answered.
Yes — it's written specifically for beginners, with a gentle 7-day starter plan that assumes you've never fasted before.
Instant PDF download after checkout, delivered to your email. It works on any device — phone, tablet, laptop — or you can print it.
No. The guide covers 6 types of fasts, including gentle options like a one-meal fast or a social media fast.
The guide includes wisdom on this and always recommends consulting a doctor first. There are non-food fasting options too.
The Fasting Guide plus the 30-Day Prayer Journal and every other Bible Value product, at a discount over buying them separately.
Your Breakthrough Might Be One Fast Away.
In a world that tells you to satisfy every craving instantly, choosing to seek God through fasting is a declaration of faith. Take the first step today.
“Blessed are those who hunger and thirst for righteousness, for they will be filled.” — Matthew 5:6
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